Protein-Packed American Burger Delight

Indulge in the rich flavors of the Protein-Packed American Burger Delight, a gourmet twist on the classic hamburger designed for those looking to gain weight and build muscle. This recipe combines high-quality beef with a medley of protein-rich toppings, ensuring...

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Categoria: Pratos Principais

Dificuldade

dificil

Porções

Tempo

30 minutes

Materiais Necessários

Grill or skillet
Mixing bowl
Spatula

Ingredientes Usados

Avocado
Cheddar cheese
Ground beef

Modo de Preparo

In a large bowl, combine the ground beef, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Mix well and form into 4 equal patties.

Heat a grill or skillet over medium-high heat. Cook the patties for about 5-7 minutes on each side, or until they reach your desired doneness. During the last minute of cooking, top each patty with grated cheddar cheese and cover to melt.

To assemble, spread mayonnaise and Dijon mustard on the bottom half of each bun. Place the cooked patty on top, add slices of avocado, pickles, and mixed greens. Top with the other half of the bun and serve immediately.

Tabela Nutricional

Componente	Quantidade
Calorias	650
Proteinas	40g
Carboidratos	45g
Gorduras	35g
Acucar	5g
Colesterol	120mg
Fibra	6g
Sodio	800mg
Porcao	1 burger

Ingredientes Alérgenicos

Dairy (cheese, mayonnaise)
Wheat (burger buns)
Eggs (mayonnaise)

Ingredientes que podem ser substituídos

Ground turkey (for a leaner option)
Vegan cheese (for a dairy-free option)
Gluten-free buns (for a gluten-free option)

Escrito por admin

Receitas Relacionadas

Site de receitas

Protein-Packed American Burger Delight

Dificuldade

Porções

Tempo

Materiais Necessários

Ingredientes Usados

Modo de Preparo

Tabela Nutricional

Ingredientes Alérgenicos

Ingredientes que podem ser substituídos

Escrito por admin

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