Airfryer Chicken with French Herb Sauce

Experience the delightful fusion of French cuisine with a low-carb twist in this Airfryer Chicken recipe. The succulent chicken is perfectly cooked in the air fryer, ensuring a crispy exterior while remaining juicy on the inside. Paired with a fragrant...

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Categoria: Molhos

Dificuldade

medio

Porções

Tempo

15 minutes

Materiais Necessários

Air fryer
Baking brush
Meat thermometer (optional)

Mixing bowl

Ingredientes Usados

chicken thighs
Dijon mustard
Fresh parsley

Fresh tarragon
Garlic powder
Lemon juice

Olive oil
Paprika
Pepper

Salt
Sour cream

Modo de Preparo

Preheat the air fryer to 400°F (200°C).

In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Rub this mixture all over the chicken thighs.

Place the chicken thighs in the air fryer basket and cook for 25-30 minutes, flipping halfway through, until the chicken is golden brown and cooked through.

While the chicken is cooking, prepare the herb sauce by combining parsley, tarragon, Dijon mustard, lemon juice, and sour cream in a bowl. Mix well until smooth.

Once the chicken is done, remove it from the air fryer and let it rest for a few minutes before serving.

Serve the chicken hot, drizzled with the French herb sauce.

Tabela Nutricional

Componente	Quantidade
Calorias	350
Proteinas	28g
Carboidratos	5g
Gorduras	25g
Acucar	1g
Colesterol	120mg
Fibra	0g
Sodio	500mg
Porcao	1 serving

Ingredientes Alérgenicos

Dairy (sour cream)
Mustard

Ingredientes que podem ser substituídos

Chicken breasts (instead of thighs)
Greek yogurt (instead of sour cream)

Escrito por admin

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